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Health & Wellness

Nobody Truly Interesting is Universally Liked

People say to not pay attention to the negative out there, especially on social media, but it’s hard. "F*ck the haters!" they say, "No one can judge me but God!" But I have a different response. People ju...

Healing from Daddy Issues: Open Forgiveness Letter to Fathers

His shouts and insults still ring in my ears. I can feel the water from the shower washing over me, but I can't distinguish the tears from the water drops. The water falls down my body but I can't wash away the pain or the disgust at what happened yesterday. I...

Work Life Balance: How does she do it?

Overwhelmed. Underappreciated. Exhausted. Overcommitted. Chicken-with-her-head-cut-off. Busy. Stressed. Is this how you feel? Mama, you need to find work life balance. Do you ever think there's too much to d...

The Truth Behind Egg Labels

Easter is right around the corner, mama! Which means you're in the market for some eggs right about now if you plan on dying Easter eggs with your little ones. Do you know what kind of eggs you're going to buy? This might sound like a silly question, but if ...

Grief and Loss: Learning to Live with Empty Spaces

Have you ever dialed that number you know by heart to ask a simple question (How much sugar is in Grandma's famous recipe?, What's the name of that song we used to sing in the car during road trips?, or What's ...

Feed Your Body and Soul: Christian Workout Playlist

I'll be really honest with you ladies - my workout music go-to used to be the "Yeah" by Usher Pandora station. It was loud, upbeat, and took me back to those Middle School years that I remember so fondly. But ...